Sprint Bundle

All Courses

Functional Flexibility Ankles and Feet Sprint

If stiff ankles and achy feet is bringing you down, this Sprint is for you! Improve foot pain, plantar fasciitis, bunions, stiff ankles, and limited range of motion in just two weeks!

$29

All Courses

Functional Flexibility Shoulders Sprint

Course

This Shoulders Sprint is all about improving the flexibility around your shoulders: improve your ability to reach over head, scratch your own back (!), and move through a full range of motion with ease.

$29

All Courses

Functional Flexibility Mid-Back Sprint

Course

In the Mid-Back Sprint, we focus on improving rotational mobility, flexion and extension, and improving your ability to move freely in your daily life. As an added bonus, you'll also notice your backbends will improve after this too!

$29

All Courses

Functional Flexibility Hips & Hamstrings Sprint

Course

Tight hamstrings that hardly seem to improve? Achy hips at the end of every day? Maybe you're a runner or a teacher or nurse and your legs just do THE MOST for you. This Sprint will solidify your flexibility so you can feel better in the long run.

$29