Products
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Bad Yogi Online Workshops Weekend 5
CourseWhether it's building a yoga class or a strength training class at home, these workshops delve into step by step templates for doing it on your own. I also answer the questions I get most often regarding progressions, regressions, and form Enjoy!
$39
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Bad Yogi Online Workshops Weekend 4
CourseTHE FIX: These workshops take a deep dive into common postural misalignments we see everyday, and corrective exercises to tweak them. We will also look at common yoga poses and how to get into them without feeling so.. awkward ;) . Enjoy!
$39
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Bad Yogi Online Workshops Weekend 3
CourseIncrease & maintain healthy ROM in the spine for freer backbends, & less compensation & back pain. Then, take a deeper dive into hip anatomy & a flow to help your body be more receptive to hip opening poses without pain or restriction. Enjoy!
$39
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Bad Yogi Online Workshops Weekend 2
CourseThese workshops are gold: leave with practical knowledge about the core, pelvic floor, & shoulder girdle that'll lead to better balance, less back pain, more fluid yoga practices, & stronger workouts. Plus, help correct rounded shoulders, scapular wi
$39
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Bad Yogi Online Workshop Weekend 1
CourseTwo of my most popular workshops made digital! The Masterclass & Functional Yoga for Tight Hips are effective, creative, & full of "ah-ha!" moments to help you actually improve your home practice. Get to the root of imbalances & enjoy the journey!
$39
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PB Resolution
CourseYoga and Strength Training Program
$179